For a selection of Sundays over the Autumn I will be offering an introduction to Focusing in a relaxed environment followed by brunch.
We will explore together some of the fundamental principals of the process and practice for oursleves.
The theme of the brunch will be gratitude because who doesn’t love brunch.
You are encouraged to share your dietary preferences and bring something pot luck style. After two hours of more structured workshop we will share brunch in a casual way.
Limited to say 8 or 9 participants , unless people are very hungry for brunch (or the fundamentals of focusing) - in which case more)
Location is provided upon expression of interest . Payment by donation.
